Feb 10, 2024
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Featured Post.
The secret for positive training
Hear it from my clients.
"Rachel is a badass with so much wisdom to share. I'm super grateful to train with her."
-Nishaan, 34
"Rachel has been an excellent trainer for me. She puts me through a variety of routines. I can tell she's experienced with athletes but she's very patient with the civilian, too."
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-Paul, 62
"Working with Rachel has been amazing. After 31 days of consistently working, I've lost over 11 inches!!"
-Rachel, 27
"Rachel checks on my eating habits, too. She has a pleasant personality, mixing humor and genuine concern for my health that keeps me engaged and looking forward to going to the gym."
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-Ryan, 37
"How lucky I am to have and know a friend like Rachel. Thank you for the insight with habit changing!"
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-Gil, 30
Nutrition.
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